Fitness - 8 Minute Workout 1.1
Free Version
Publisher Description
8 minute workout is a sport annex based on scientific research and practice of audience by women of all ages who achieved colossal results.
This simple and effective set of exercises was first presented by a leading scientific journal by international organization American College of Sports Medicine (ACSM), and later made popular by newspaper NYT.
Do you want to have a slim belly and a beautiful abs, but can never find time to work out? All you need is dedicate 8 minutes a day to these simple exercises and watch your results! This annex contains carefully picked exercises for a complete workout.
Features
- Training regimen with built in stopwatch.
- Demonstration in photos and videos of each exercise.
- Step by step description of proper exercise.
- Training calendar.
- Optimal training schedule.
- Your weight control.
- Gallery of personal achievements.
- Sound accompaniment for workouts.
- Reminder for upcoming training.
- Integrated music player.
- Training timer set ability to pick individual perform and rest timing.
- Ability to share your achievements on Facebook / Instagram.
All the material is stored inside of this application (no Internet connection required).
All exercises designed specifically for women and are very simple, but extremely effective - you can work on your weight without special equipment and simulators only 8 minutes a day!
About Fitness - 8 Minute Workout
Fitness - 8 Minute Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fitness - 8 Minute Workout is FrokapeHung. The latest version released by its developer is 1.1.
To install Fitness - 8 Minute Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-05-03 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fitness - 8 Minute Workout as malware as malware if the download link to com.appmd.fitness is broken.
How to install Fitness - 8 Minute Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fitness - 8 Minute Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fitness - 8 Minute Workout will be shown. Click on Accept to continue the process.
- Fitness - 8 Minute Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
